New York City Marathon

Knudson runs 9+ minute PR

 

Executing an almost perfect race, RMR marathoner Louise Knudson raced her way to her first sub 3-hour performance at the New York City Marathon. Despite taking a fall around mile 18, Knudson negative split her way (running every 5k in the race faster than the previous) to complete the course in 2:58:07 (6:47 pace). Click on the link for searchable results and race splits.

 

Searchable Results: New York Marathon

 

Columbus Half Marathon

Adam debuts with sub 70 mins

 

Thomas Adam returned to his home state of Ohio to compete in the Columbus Half Marathon this past weekend. Adam turned in a very solid effort, breaking the 70 minute barrier in his half marathon debut. His time of 69:50 was good enough for 9th place overall. In local racing action, RMR athletes Pat McGuire, Mike Hendry and Mike Smayda swept the top 3 places at the Chocolate Chase 5k. McGuire's winning time of 15:46 established a new course record.

 

Full Columbus HM results: Columbus

Full Chocolate Chase 5k results: Chocolate Chase

 

Chicago Marathon

Hutchinson and Hurt make strong marathon debuts

 

Racing for their first time at the marathon distance and among the world's elite, Seth Hutchinson and Charlie Hurt represented Ragged Mountain Racing well at the Chicago Marathon this past weekend. Hutchinson completed the course in 2:24:01 (1:10:36 half split) to finish 41st overall. Teammate Charlie Hurt finished in 69th place with a time of 2:28:01 (1:13:40 half split). While both athletes were satisfied with their debuts, both described the race as a "learning experience" and are optimistic that they can improve their times substantially in future marathons.

 

Full results: Chicago Marathon

 

Virginia Ten Miler

Knudson and Saunders finish among top female runners

 

RMR athletes Louise Knudson and Shannon Saunders, both training for upcoming fall marathons, made the trip to Lynchburg, VA to compete in the 36th annual Virginia Ten Miler. Both women finished in the top 5 (Knudson - 4th; Saunders 5th) among women and 31st and 32nd overall. Knudson's time of 1:03:31 established a new personal record at the distance.

 

Full results: Virginia 10-Miler

 

ING Philly Distance Run and Pepsi 10k Recap

Hutchinson 16th & McGuire 23rd at Philly Distance Run; Hurt Wins Pepsi 10k

 

Competing for only his second time at the half marathon distance, Seth Hutchinson lowered his PR to 1:07:21, besting his previous time by over 2 minutes to finish 16th place overall (9th American) at the ING Philadelphia Distance Run. Teammate Pat McGuire, making his half marathon debut, completed the race in 1:09:05 to cross the line 23rd overall and 16th among American finishers. In local weekend racing action, Charlie Hurt won the Pepsi 10k with a time of 32:20, beating the second place finisher and new RMR community member, Thomas Adam, by over a minute. Both Hutchinson and Hurt will return to the roads later this fall to make their marathon debuts at Chicago.

 

Searchable results (click on competitior name for splits) available here: Philly Distance Run

 

Pepsi 10k results (courtesy of the CTC) available here Pepsi 10k

 

Hendry Races at AMC High Performance Series II Meet

Shaves .03 off of 1500 PR

 

June 20, 2009 - Mike Hendry returned to the track Saturday night for the 2nd Series of the American Milers High Performance Meet. For the 2nd time in 4 days, Hendry raced to a new 1500 meter PR (3:45.78) good enough for 10th place in the competitive field.

 

Full meet results are available: AMC High Performance Series II Results ~ Race Video

 

Mike Hendry at the AMC Series II Meet

 

Hendry and Tatu Race at AMC High Performance Meet

Hendry PR's in the 1500; Tatu runs 1:51

 

June 17, 2009 - In only his 3rd race of the outdoor track season RMR middle distance runner Mike Hendry established another PR in the 1500 meters. Competing at the High Performance Meet hosted by the Indiana Invaders Track Club, Hendry raced to a 6th place finish with a time of 3:45.81. Hendry's time narrowly missed the qualifying standard for USA Outdoor Nationals (3:45.00) and marks the 2nd time that he has lowered his PR since joining Ragged Mountain. Teammate Alex Tatu also posted a strong showing in the men's 800 meters, finishing 5th in his heat with a time of 1:51.01. Both athletes will return to the track on Saturday (6/20) to compete in the men's 1500 meters hosted by the American Milers Club.

 

Full meet results are available: AMC High Performance Results

 

RMR Posts Multiple Impressive Performances

3 individual race victories; Hendry debuts on the track; Tatu runs 1:50 point

 

May 22, 2009 - Competing throughout a variety of locations and over different race distances, Ragged Mountain Racing posted a number of strong showings this past weekend. In Richmond, Va Charlie Hurt successfully defended his title at the James River Scramble 10k, winning the extremely challenging trail race by nearly 2 minutes. Seth Hutchinson followed suit, easily winning the inaugural Waynesboro Park to Park Event in his half marathon debut. Running alone from the gun, Hutchinson finished in 1:09:35, winning by over 10 minutes. JJ Wetzel rounded out a trio of individual race victories by RMR athletes with his second consecutive win at the National Police Week 5k in Washington D.C. Wetzel's time of 16:09 is a career best on the roads. On the track, middle distance runners Mike Hendry and Alex Tatu made the trip to North Carolina to compete. Hendry made his RMR debut, racing to a second place finish in the men's 1500 meters with a time of 3:47.84. Teammate Alex Tatu also finished second in the men's 800 meters with another season's best time of 1:50.57. Results for all of the weekend action are available here:

James River Scramble 10k ~ Waynesboro Half Marathon ~ Police Week 5k ~ UNC Track Meet

 

UNC Elite/Pitt Race for the Cure

Tatu PRs in the 1500; McGuire wins Pittsburgh Race For the Cure

May 8, 2009 - Alex Tatu continued his outdoor track season with another impressive showing at the UNC Elite Meet in the men's 1500 meters. His time of 3:44.30 eclipsed his collegiate PR of 3:46 and was good enough for third place overall in the competitive field. This mark also qualified Tatu for the USA Outdoor Track and Field Championships to be held in Oregon in late June. In addition to Tatu's performance, RMR distance runner Pat McGuire successfully defended his title at the Pittsburgh Race for the Cure 5k. McGuire's winning time of 15:35 was a career best on the hilly road course. Results for both races are available here: UNC Elite Meet ~ Pittsburgh Race for the Cure

 

Jesse Owens Classic

Inge runs season best 800

May 2, 2009 - Mike Inge returned to his home state of Ohio to compete in the prestigious Jesse Owens Classic at The Ohio State University. Inge posted a solid 4th place overall finish in the men's 800 meters, recording a time 1:50.65 and shaving 2.5 seconds off of his previous season's best mark. Full meet results are available here

 

Liberty Twilight

Tatu wins 1500 and 800

April 30, 2009 - Alex Tatu won both the 1500 and 800 meter races in impressive fashion at the Liberty Twilight meet in Lynchburg, VA. His times of 3:51.74 and 1:51.72 were both season bests. Four Ragged Mountain distance runners competed in the 5k, led by Pat McGuire's 6th place finish. Full meet results are available here

 

George Washington Parkway Ten Miler

Hutchinson and Saunders finish among top Americans

April 26, 2009 - Ragged Mountain distance runners Seth Hutchinson and Shannon Saunders made the trip to Washington D.C. to compete in the 25th Annual George Washington Parkway Ten Miler. Hutchinson finished 11th overall (9th among American Finishers) with a PR of 51:06. In the women's race, Shannon Saunders lowered her 10 mile PR by 1 second, finishing 7th place with a time of 61:38. Both athletes earned prize money for their efforts. Full race results are available here.

 

Charlottesville Ten Miler

Hurt and Saunders Capture Titles

April 4, 2009 - Three Ragged Mountain Racing team members competed in the 34th annual Charlottesville Ten Miler, all finishing in the prize money. In the men's race, Charlie Hurt successfully defended his individual title, breaking away from teammate Bob Thiele in the final mile of the course. Hurt and Thiele quickly gapped the field and engaged in an outstanding back-and-forth battle to finish in 52:02 and 52:13, respectively. In the women's race, Shannon Saunders captured her first Ten Miler title with an impressive time of 61:39, besting the second place female finisher by nearly 50 seconds. Full results are available: here. For additional media coverage in the Charlottesville Daily Progress, click here.

 

Raleigh Relays

McGuire sets 10k PR

March 27, 2009 - The Ragged Mountain Racing Team continued its inaugural track season, sending three athletes to compete in the Raleigh Relays at NC State University. Seth Hutchinson and JJ Wetzel, both competing in the 5k, set post-collegiate PR's of 14:37 and 15:37, respectively. Pat McGuire capped off the evening running a negative split 10k to finish with a PR time of 30:53. Full meet results are available here.

 

Multiple Athletes in Weekend Action

Inge and Tatu take 2nd and 3rd in 800 meters; Hurt PR's in 8k

March 21, 2009 - Middle distance runners Mike Inge and Alex Tatu opened up the outdoor season for RMR, both competing in their first ever post-collegiate track and field competition. Inge negative split his way to a 1:53.09, good enough for 2nd place overall in the event. The race marks Inges' first return to competitive racing in almost 2 years. Alex Tatu followed closely behind, also negative splitting to finish third overall with a time of 1:53.56. RMR distance runner Charlie Hurt also turned in a solid performance on the roads, matching his previous PR at the Shamrock 8k in Virginia Beach. Hurt's time of 25:01 was good enough for 14th place overall and 6th among American finishers.

 

RMR Sweeps Top Spots at the MJ8K

Hutchinson wins in 24:37

March 14, 2009 - Led by Seth Hutchinson's course record time of 24:37, the Ragged Mountain Racing Team swept the top 4 spots at the Martha Jefferson 8k. Middle distance runner Alex Tatu finished second in 25:05, followed closely by teammate Pat McGuire (3rd - 25:06). Two Ragged Mountain community team members, Bob Thiele (4th - 25:19) and Chris Post (6th - 27:24), also posted strong showings. Full results of the race are available here


RMR Athletes Post Strong Showing at USA XC Champs

Hutchinson finishes 33rd out of 159

February 7, 2009 - Five RMR athletes competed among an elite field at the USATF XC Championships in Derwood, MD. In the women's 8k field, Shannon Saunders raced to a 34th place finish with a time of 31:14. The men fielded a full team of four runners for the 12k race, led by Seth Hutchinson in 33rd place (38:52). He was followed by teammates Pat McGuire (49th - 40:00), Charlie Hurt (56th - 40:26), and JJ Wetzel (63 - 40:57). Full results (and race photos) for both races can be accessed on the USATF meet website.


pack at xc nationals 2009

Seth Hutchinson and Pat McGuire at the start of the open men's 12k

 

Charlottesville Men's 4-Miler

Tatu Sets New Course Record

December 6, 2008 - On a chilly morning in Charlottesville, Alex Tatu won the annual Men's 4-Miler, establishing a record time of 20:02 in the process. He was followed closely by teammates Seth Hutchinson (2nd - 20:11), Pat McGuire (3rd - 20:18), Mike Hendry (5th - 20:42) and JJ Wetzel (6th - 21:09). Two members of the RMR medical team, Bob Thiele and Bob Wilder, also competed in the race, finishing in 20:32 and 25:45, respectively. Full results can be accessed here.

 

Alex Tatu winning in course record time



Coons runs 2:41 at Olympic Trials

Finishes 30th out of 146

Dana Coons, Ragged Mountain Racing coach and co-founder, ran her fourth marathon in 2:41:31, which placed her 30th overall out of 146 athletes (124 finished) at the women's Olympic Trials Marathon in Boston. Coons, off of her PR (2:38:18 at Chicago in 2006) by about 3 minutes, was not entirely happy with her race - "Based on my training a month out, I thought that a top five finish wasn't out of the question, and I certainly thought I had a shot at top 10" she said. "So, it's a little disappointing to finish 30th, but the marathon is all about timing, and I think I peaked for this race a little bit too early. I've learned something new with each marathon I run, and this one was no different."



Coons wins Charlottesville 10-miler in 58:34

Beats previous best by 79 seconds, fastest women's time in 15 years

Dana Coons, Ragged Mountain Racing coach and co-founder, won her second Charlottesville 10-miler in three years, knocking 79 seconds off of her previous best of 59:53. This is Coons' last race before the Olympic Trials on April 20th, and was the fastest women's time on this hilly course since Joan Benoit Samuelson ran 57:19 in 1993.



Coons runs 53:13 at Gate River Run

Finishes as 11th woman overall

Dana Coons, Ragged Mountain Racing coach and co-founder, finished her third Gate River Run (USATF 15K championships) in Jacksonville, FL on March 8th, running a time of 53:13 in what she called "blustery" conditions. Her next race will be the Charlottesville 10-miler on March 29th.



Coons finishes 18th at USATF Half Marathon (Houston, TX)

Misses PR by 9 seconds

Dana Coons ran 1:15:09 for a half marathon in Houston this weekend, finishing 18th in a strong field. Her next race is March 8th, at the Gate River Run (USATF 15K Championships) in Jacksonville, FL



Marathon World Championships (Osaka, Japan)

Coons places 3rd on US Team

Dana Coons, both a coach and co-founder of Ragged Mountain Racing, ran 2:46:12 at the World Marathon Championships in Osaka, Japan. The mark was almost eight minutes off her personal best of 2:38:18, however given the temperature in Japan this may have been her best race yet.